Weigh In record (no journal entry) for 29 September 2023
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122.1 kg
Lost so far: 10.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1335 kcal
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Fat: 80.80g | Prot: 84.40g | Carbs: 59.90g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), Макдоналдс Тост с Ветчиной и Сыром, Orion Чокопай. Dinner: Кебаб из Курицы. more...
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Losing 2.1 kg a Week
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danechka62's Weight History
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