Weigh In record (no journal entry) for 29 September 2023
|
76.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
514 kcal
|
Fat: 35.85g | Prot: 28.23g | Carbs: 19.38g.
Breakfast: Светаево Сыр Голландский, Бабаевский Шоколад Апельсиновый Брауни с Целым Фундуком, Олейна Подсолнечное Масло, Яйцо, Помидоры. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minochka83's Weight History
|