Weigh In record (no journal entry) for 29 September 2023
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71.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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594 kcal
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Fat: 28.31g | Prot: 30.42g | Carbs: 53.25g.
Breakfast: Чай, Солянка, Омлет с Овощами. Lunch: Рогачев Сгущенка, Хлеб. more...
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Losing 0.7 kg a Week
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Anna Antro's Weight History
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