Weigh In record (no journal entry) for 29 September 2023
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85 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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946 kcal
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Fat: 26.10g | Prot: 38.63g | Carbs: 150.98g.
Breakfast: Овсяная Каша на Воде, Тыквенные Семечки, Финик, Нут (Вареный). Lunch: Банан, Нут (Вареный), Финик, Молоко. more...
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Gaining 0.5 kg a Week
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Swetlana Zaikina 888's Weight History
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