Weigh In record (no journal entry) for 28 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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893 kcal
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Fat: 25.46g | Prot: 18.02g | Carbs: 156.53g.
Breakfast: SPAR Блинчики с Вишней, Кофе с Молоком. Lunch: Icecro Сорбет. Dinner: Чай, Ватрушка с Творогом, Сухофрукты. Snacks/Other: Победа Шоколадные Трюфели с Марципаном. more...
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Gaining 0.2 kg a Week
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