Weigh In record (no journal entry) for 18 September 2023
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62.7 kg
Lost so far: 7.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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958 kcal
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Fat: 57.53g | Prot: 53.17g | Carbs: 60.04g.
Lunch: Ayam Sauce Soja, Grand Frais Crevettes Roses, Pomelo, Avocat. Dinner: Sveltesse Ferme et Fondant Chocolat , Président La Bûche Fondante, Coeur de Lion Camembert, Herta Knacki Gourmande Poulet, d'Aucy Légumes Pour Couscous. more...
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Gaining 0.9 kg a Week
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amandine.montavon's Weight History
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