Weigh In record (no journal entry) for 28 September 2023
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60.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1935 kcal
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Fat: 67.97g | Prot: 92.82g | Carbs: 230.37g.
Breakfast: Mani King Pasta de Maní, Pan Blanco. Lunch: Hellmann's Ketchup, Pan Blanco, Arroz Blanco, Picaña. Dinner: Huevo, Inalpa Porotos Sin Sal Agregada, Hellmann's Ketchup, Pan Blanco, Picaña. Snacks/Other: Grido Helado, Mani King Pasta de Maní, Pan Blanco. more...
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Gaining 0.7 kg a Week
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valentingutierres2's Weight History
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