Weigh In record (no journal entry) for 28 September 2023
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57.0 kg
Lost so far: 6.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1347 kcal
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Fat: 101.30g | Prot: 86.92g | Carbs: 21.40g.
Breakfast: ВкусВилл Салат Цезарь с Курицей и Пекинской Капустой. Lunch: ВкусВилл Фарш из Мяса Кролика. Dinner: Ёбатон Печенье Суфле Кокос. more...
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Losing 3.9 kg a Week
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lilek1313's Weight History
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