Weigh In record (no journal entry) for 28 September 2023
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83.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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312 kcal
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Fat: 18.11g | Prot: 27.02g | Carbs: 11.65g.
Breakfast: Low Fat Milk, Clear Nutrition Collagen, Tea with Semi-Skimmed Milk, Black Olives, Cherry Tomatoes, Sesame Oil , Mozzarella Cheese, Egg Omelette . more...
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Losing 0.5 kg a Week
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Laura_4868's Weight History
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