Weigh In record (no journal entry) for 22 August 2023
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 32.26g | Prot: 36.62g | Carbs: 85.51g.
Breakfast: La Sierra Frijoles Bayos Refritos, Lala Leche Light Baja en Grasa, Sánduche de Jamón y Queso, Calabaza, Huevo Revuelto, Café, Panqueques de Mantequilla, Papayas. Snacks/Other: Lala Leche Light Baja en Grasa, Café, Act II Palomitas Naturales. more...
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Losing 6.3 kg a Week
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EliJarquin's Weight History
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