Weigh In record (no journal entry) for 28 September 2023
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79.8 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1082 kcal
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Fat: 54.00g | Prot: 34.40g | Carbs: 116.93g.
Breakfast: Сахар, Огурец, Станичное Молоко 3,2%, Геркулес Овсяные Хлопья, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Пироговый Дворик Гата Кята. more...
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Losing 1.2 kg a Week
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longoria22's Weight History
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