Weigh In record (no journal entry) for 27 September 2023
|
114.9 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1487 kcal
|
Fat: 72.42g | Prot: 100.24g | Carbs: 96.35g.
Breakfast: McDonald's Chicken McNuggets (6). Lunch: Mozzarella Cheese, Woolworths White Quinoa, Woolworths Pasta Sauce Tomato & Veg, Lean Minced Beef. Snacks/Other: Starbucks Vanilla Latte Instant . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unicornqueen 🦄20's Weight History
|