Weigh In record (no journal entry) for 26 September 2023
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1106 kcal
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Fat: 46.17g | Prot: 50.13g | Carbs: 137.55g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Vollkornbrot, Kirschtomaten, Gut & Günstig Mini Mozzarella. Snacks/Other: Mövenpick Feinjoghurt Aprikose-Guave. more...
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Gaining 2.0 kg a Week
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Anita-45's Weight History
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