Weigh In record (no journal entry) for 21 September 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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410 kcal
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Fat: 4.60g | Prot: 9.61g | Carbs: 97.22g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). more...
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Gaining 2.3 kg a Week
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Anita-45's Weight History
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