Weigh In record (no journal entry) for 28 September 2023
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41.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1265 kcal
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Fat: 62.70g | Prot: 49.22g | Carbs: 125.72g.
Breakfast: Finix Гранола, Домик в деревне Сметана 15%, Ваш Выбор Творог 5%, Зеленая Точка Дыня. Lunch: Мясо Отварное. Dinner: Кофемания Каша Овсяная. Snacks/Other: Twix Twix Top, Merci Шоколадные Конфеты. more...
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Gaining 1.8 kg a Week
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лезвие кухонного ножа's Weight History
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