Weigh In record (no journal entry) for 28 September 2023
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77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2651 kcal
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Fat: 52.47g | Prot: 188.29g | Carbs: 337.29g.
Breakfast: Torta di Carote senza Zucchero a Velo, Caffè (Espresso), Adez Latte di Mandorla. Lunch: Selex Carote Natura Chiama, Olio Extra Vergine di Oliva, Smart Lenticchie Lessate, La Molisana Pasta Integrale. Dinner: Unopiù Calamari, Consilia Gnocchi di Patate, Calamari. Snacks/Other: Salumi Pasini Tacchino Arrosto, In's Gallette di Riso Biologiche, Danone Hipro Vaniglia. more...
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Gaining 6.3 kg a Week
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BigPaddy87's Weight History
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