Weigh In record (no journal entry) for 28 September 2023
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1203 kcal
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Fat: 27.37g | Prot: 16.08g | Carbs: 59.56g.
Breakfast: Арбуз. Lunch: Жареное Яйцо, Гречка Отварная, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Kozel Пиво, Шато Тамань Вино Белое Сухое . more...
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Losing 1.4 kg a Week
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oksana-voevodina's Weight History
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