Weigh In record (no journal entry) for 28 September 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1477 kcal
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Fat: 82.45g | Prot: 90.10g | Carbs: 94.16g.
Breakfast: Шоколад, Омлет с Молоком, Сыр Маасдам, Творог 9%. Lunch: Творог 9%, Активия Йогурт. Dinner: Бутерброд с Маслом и Рыбой, Сахарное Печенье (Включая Ванильное). more...
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Losing 0.7 kg a Week
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Лиса Шкод's Weight History
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