Weigh In record (no journal entry) for 28 September 2023
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1194 kcal
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Fat: 52.28g | Prot: 76.61g | Carbs: 103.00g.
Breakfast: Конина, Плов, Snaq Fabriq Pancake Raspberry Jam. Lunch: Макароны Отварные, Сыр Российский, Приготовленные Грибы (без Жира). Dinner: Сыр Российский, Салат Овощной. more...
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Losing 1.1 kg a Week
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vikctori's Weight History
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