Weigh In record (no journal entry) for 31 March 2015
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107.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 43.60g | Prot: 82.72g | Carbs: 152.31g.
Breakfast: Zucchero, Cappuccino. Lunch: Scaloppine al Marsala, Cime di Rapa, Knorr Risotto ai Carciofi. Dinner: Aceto Balsamico, Piselli (Sgocciolati, in Scatola), Simmenthal Carne Bovina in Gelatina, Uovo Sodo, Fagioli (in Scatola). Snacks/Other: Nutella Nutella, Zucchero. more...
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Losing 0.9 kg a Week
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zito882000's Weight History
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