Weigh In record (no journal entry) for 27 September 2023
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98.4 kg
Lost so far: 3.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2173 kcal
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Fat: 105.86g | Prot: 100.56g | Carbs: 227.59g.
Breakfast: Arándanos (sin Azúcar, Congelados), La Serenísima Bebible, Chia, Quaker Avena Tradicional. Lunch: Minerva Jugo de Limón , Agua (Embotellada), Arcor Dulce de Batata, La Serenísima Queso en Fetas Danbo, Empanada de Verdura, Puré de Papa, La Anónima Milanesas de Merluza . Dinner: Hellmann's Mayonesa Clásica, Patatas Fritas, Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Cofler Block Blanco, Sánduche de Jamón y Queso. more...
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Losing 4.9 kg a Week
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elianpeyre's Weight History
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