Weigh In record (no journal entry) for 27 September 2023
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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501 kcal
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Fat: 10.96g | Prot: 46.17g | Carbs: 48.85g.
Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, Casa Victoriana Pão Especial para Hot Dog. more...
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Gaining 0.7 kg a Week
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pamela1001alves's Weight History
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