Weigh In record (no journal entry) for 27 September 2023
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1587 kcal
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Fat: 52.57g | Prot: 97.39g | Carbs: 168.00g.
Breakfast: Сыр Сулугуни, Лаваш Армянский, Макдоналдс Творожные Рулетики (2), Bombbar Протеиновый Батончик Тирамису, Лузинская Крыночка Сметана 20%, Творог 5%, Яйцо, Белый Город Молоко 2,5%, Макфа Пшеничная Мука. more...
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Losing 0.1 kg a Week
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osvet1985's Weight History
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