Weigh In record (no journal entry) for 27 September 2023
|
64 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
668 kcal
|
Fat: 28.94g | Prot: 20.40g | Carbs: 89.93g.
Breakfast: Дыня. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Вареное Яйцо, ВкусВилл Сметана 20%. Dinner: Арбуз. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana-voevodina's Weight History
|