Weigh In record (no journal entry) for 27 September 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1513 kcal
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Fat: 46.67g | Prot: 58.07g | Carbs: 217.47g.
Breakfast: Esselunga Yogurt Intero Banana, Gentilini Miele, Kiwi, Marmellata di Fragole, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Olio Extra Vergine di Oliva, Conad Chicche di Patate Fresche, Olive, Granarolo High Protein Mozzarella, Pane Integrale. more...
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Gaining 0.6 kg a Week
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enricocortese97's Weight History
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