Weigh In record (no journal entry) for 27 September 2023
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70.5 kg
Lost so far: 3.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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821 kcal
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Fat: 49.30g | Prot: 46.58g | Carbs: 50.76g.
Breakfast: Banana Bread (with Margarine) , Gfuel. Dinner: Factor Sun-Dried Tomato Chicken. more...
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Gaining 1.0 kg a Week
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Maddy2898's Weight History
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