Weigh In record (no journal entry) for 25 September 2023
|
60 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
675 kcal
|
Fat: 18.90g | Prot: 59.70g | Carbs: 62.90g.
Breakfast: Milbona Budino Proteico Gusto Vaniglia. Lunch: Coop Pollo Allo Spiedo, Gusto Pronto Riso Nero. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.graceee's Weight History
|