Weigh In record (no journal entry) for 24 July 2023
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83 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 61.31g | Prot: 67.14g | Carbs: 135.79g.
Breakfast: Café com Leite Integral. Lunch: Ovo Mexido. Dinner: Agrião, Berinjela Cozida, Estrogonofe de Frango. Snacks/Other: Leite (Leite Integral), Kisabor Molho Billy & Jack, Bauducco Torrada Multigrãos, Ponkan, Mexerica, Peras, Pipoca Branca (em Óleo), Bauducco Torrada Salgada, Bauducco Torrada Salgada. more...
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mirinhacristo's Weight History
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