Weigh In record (no journal entry) for 26 September 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1828 kcal
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Fat: 69.19g | Prot: 59.29g | Carbs: 240.79g.
Breakfast: Perdigão Mortadela Ouro, Sadia Mussarela, Hortifruti Abacaxi, Hortifruti Manga Tommy, Visconti Pão de Forma Tradicional, Café. Second Breakfast: Baly Energético, Festval Bolo de Leite Ninho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brigadeiro, Sodiê Beijinho , Extra Feijão Tropeiro. Afternoon Tea: Baly Energético. Dinner: Carne Louca, Suco de Limão, Hortifruti Salada de Frutas, Porto Alegre Requeijão Cremoso Light, Queijo Parmesão (Ralado), Carrefour Mini Pão Francês. more...
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Gaining 0.1 kg a Week
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elainedelfino's Weight History
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