Weigh In record (no journal entry) for 27 September 2023
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2892 kcal
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Fat: 76.79g | Prot: 109.80g | Carbs: 432.22g.
Breakfast: Chai Latte, Pechuga de Pollo, Pan de Pita Tostado, Palta, Tomates. Lunch: Colun Crema para Batir, Iansa Porotos Negros, Palta, Tia Rosa Tortilla Integral, Arroz Blanco, Calaf Malva Choc, Empolvados. Dinner: Arroz con Leche. Snacks/Other: Brownie, Almendras, Soprole Yoghurt Batido Frutilla, Plátano, Nueces. more...
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Losing 0.9 kg a Week
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m.carolina_'s Weight History
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