Weigh In record (no journal entry) for 27 September 2023
|
83 kg
Lost so far: 2.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1470 kcal
|
Fat: 66.73g | Prot: 106.29g | Carbs: 112.44g.
Breakfast: Помидоры Черри, Руккола, Творожник, Мёд, Кофе, Омлет или Яичница с Овощами. Dinner: Картошка Тушеная, Брюссельская Капуста, Куриный Фарш. Snacks/Other: Творожники, Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали Т's Weight History
|