Weigh In record (no journal entry) for 27 September 2023
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80.5 kg
Lost so far: 29.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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382 kcal
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Fat: 10.25g | Prot: 26.75g | Carbs: 44.30g.
Breakfast: Actimel Multifrutti, Lavazza Caffè, Esselunga Latte Parzialmente Scremato. Snacks/Other: Baule Volante Prugna Stanley, Actimel Multifrutti, Negroni Cotto Stella Prosciutto Cotto Alta Qualità. more...
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steady weight
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1979Lucia's Weight History
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