Weigh In record (no journal entry) for 27 September 2023
|
46.5 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
852 kcal
|
Fat: 25.19g | Prot: 46.79g | Carbs: 104.91g.
Breakfast: Barletta Fette Biscottate, Yomo Yogurt Magro e Agrumi di Sicilia. Lunch: Coscia di Pollo (Arrosto o Cotta), Patate al Forno. Dinner: Melinda Mela, Ricotta (Latte Intero), Cianciullo Pane, Conad Pomodori da Insalata. Snacks/Other: Coop Caramelle Dure Ripiene al Miele. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChicaDiB's Weight History
|