Weigh In record (no journal entry) for 27 September 2023
|
84.2 kg
Lost so far: 31.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
244 kcal
|
Fat: 5.23g | Prot: 16.78g | Carbs: 35.97g.
Breakfast: Банан, Ростагроэкспорт Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|