Weigh In record (no journal entry) for 27 September 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1716 kcal
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Fat: 77.78g | Prot: 92.08g | Carbs: 173.40g.
Breakfast: Harzbube Kümmelstange, Banane. Lunch: Bofrost Cordon Bleu Vom Schwein, Thermomix Kürbissuppe mit Kokosmilch, Kürbissuppe, Thermomix Kürbissuppe . Dinner: Fruchtsalat, Obstsalat, Tassimo Jacobs Cappuccino Classico, Dolce Gusto Cappuccino, Cappuccino, Gemischter Salat, Penny Markt Gemischter Salat mit Joghurtdressing, Lidl Gemischter Salat mit Dressing, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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