Weigh In record (no journal entry) for 27 September 2023
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59.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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501 kcal
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Fat: 24.67g | Prot: 14.33g | Carbs: 58.06g.
Breakfast: Овсяная Каша на Воде, Чай с Молоком и Сахаром, У Палыча Торт Каприз. Lunch: Хачапури. Dinner: Огурец (с Кожурой), Му-Му Биточек Мясной, Гречка Отварная. more...
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steady weight
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minimin_min's Weight History
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