Weigh In record (no journal entry) for 27 September 2023
|
56 kg
Lost so far: 12.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
886 kcal
|
Fat: 32.22g | Prot: 57.34g | Carbs: 89.20g.
Breakfast: Nestlé Bombom Prestígio , Italac Leite Desnatado. Lunch: Vapza Mandioquinha, Batata Inglesa Cozida, Tilápia. Dinner: Sadia Queijo Mussarela, Ovo. Snacks/Other: Dolce Gusto Café Au Lait Vanilla, Hellmann's Maionese, Sadia Queijo Mussarela, Seara Peito de Peru, Pullman Pão de Forma. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annajusn's Weight History
|