Weigh In record (no journal entry) for 27 September 2023
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108.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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293 kcal
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Fat: 9.84g | Prot: 13.24g | Carbs: 37.08g.
Breakfast: Малина, Мистраль Отруби Овсяные, Jardin Кофе Натуральный Молотый, Лебедянь Молоко Молоко 3,2%. more...
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Losing 0.7 kg a Week
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