anorex1ck's Journal, 27 Sep 23

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Weigh In record (no journal entry) for 27 September 2023

50.4 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:

427 kcal

Fat: 25.19g | Prot: 28.39g | Carbs: 20.66g. Breakfast: Куриное Филе Вареное, Хуторок Кукуруза Консервированная , Сосиска, Белый Лаваш, Перец Фаршированный Мясом и Рисом. more...

1241 kcal

Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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anorex1ck's Journal, 27 Sep 23

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anorex1ck's Weight History