Weigh In record (no journal entry) for 26 September 2023
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71.1 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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887 kcal
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Fat: 24.16g | Prot: 95.68g | Carbs: 71.18g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Piracanjuba Leite Desnatado. Lunch: Contra-filé. Dinner: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Piracanjuba Leite Semidesnatado, Clara de Ovo, Vigor Requeijão Cremoso Tradicional, Ovo, Pão de Forma. Snacks/Other: Manga Palmer, Growth Supplements Barra de Proteína Sabor Churros. more...
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Losing 6.3 kg a Week
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low_ferreira's Weight History
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