Weigh In record (no journal entry) for 26 September 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1163 kcal
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Fat: 33.98g | Prot: 41.64g | Carbs: 174.32g.
Breakfast: Qualitá Uva sem Semente Crimson. Lunch: In Natura Tomate, Carne do Peito de Frango (Assado, Cozido), Pullman Pão de Forma. Dinner: Tomates, Elma Chips Batata Palha Tradicional, Hemmer Mostarda Amarela, Predilecta Ketchup Tradicional, Hellmann's Maionese, Sonda Pão de Hot Dog. Snacks/Other: Perdigão Salsicha Hot Dog, Qualitá Uva sem Semente Crimson, Bauducco Amanteigado Banana e Canela. more...
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Losing 4.2 kg a Week
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camilafernandesr's Weight History
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