Samakaiseo's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023

104.5 kg Lost so far: 3.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

2387 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.4 kg a Week

Samakaiseo's Weight History