Weigh In record (no journal entry) for 26 September 2023
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59.6 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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905 kcal
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Fat: 30.07g | Prot: 42.78g | Carbs: 114.18g.
Breakfast: Яйцо Куриное, Белый Город Молоко 2,5%, Овсяная Крупа, Магнит Банан, Cheese Gallery Сыр Экстра Легкий 9%. Lunch: Веселый Молочник Сметана 15%, Борщ. Dinner: Кофе с Молоком, Мортадель Карпаччо из Куриной Грудки. Snacks/Other: Snaq Fabriq Coco Coconut, ВкусВилл Манго. more...
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1765 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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yuliya-gru's Weight History
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