Weigh In record (no journal entry) for 26 September 2023
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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849 kcal
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Fat: 27.60g | Prot: 72.82g | Carbs: 77.27g.
Breakfast: Dymatize Elite Whey. Lunch: Chuleta De Cerdo Chuleta, Papa Cocida, Arroz Blanco. more...
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Losing 0.0 kg a Week
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