Weigh In record (no journal entry) for 26 September 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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534 kcal
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Fat: 17.58g | Prot: 23.17g | Carbs: 73.43g.
Breakfast: Quaker Aveia em Flocos, Cuscuz (Cozido), Hortifruti Mamão Papaia, Café Expresso, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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linhasandra98's Weight History
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