Winanda!'s Journal, 30 Mar 15

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Weigh In record (no journal entry) for 30 March 2015

42.9 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

146 kcal

Fat: 5.07g | Prot: 6.85g | Carbs: 19.85g. Breakfast: Appels (zonder Schil), AH Hollandse Hangop. Lunch: Mandarijn. Dinner: Kipfilet (Gekookt, Geroosterd), Wortelen. Snacks/Other: Muffin met Chocolate Chip. more...

1396 kcal

Exercise: Sitting - 36 minutes, Studying - 3 hours and 45 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 13 hours and 29 minutes, Sleeping - 5 hours. more...

Losing 1.8 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 30 Mar 15

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Winanda!'s Weight History