Weigh In record (no journal entry) for 26 September 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1783 kcal
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Fat: 51.18g | Prot: 67.48g | Carbs: 271.57g.
Breakfast: Три Правила Домашний Компот. Lunch: Кефир 2,5%, Творог 9%. Dinner: Яблоко, Котлета Домашняя, Огурец, Укроп, Сушеное Манго, Сыр Российский, Омлет или Яичница. more...
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steady weight
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marinksa's Weight History
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