Weigh In record (no journal entry) for 26 September 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1603 kcal
|
Fat: 53.86g | Prot: 105.84g | Carbs: 178.53g.
Breakfast: Tomates, Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Lider Atún Lomitos en Agua, Carozzi Spaghetti 5. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@strangekidceo's Weight History
|