tuchler814's Journal, 06 Oct 09

Was home on fall break for the weekend... aka delicious food always... oops.
49.9 kg Lost so far: 0.5 kg.    Still to go: 2.3 kg.    Diet followed: Poorly.

View Diet Calendar, 06 October 2009:
505 kcal Fat: 18.00g | Prot: 18.00g | Carbs: 67.00g.   Dinner: Buttered Noodles & Parmesan (Regular). more...
1380 kcal Exercise: Weights - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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tuchler814's Weight History


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