Weigh In record (no journal entry) for 26 September 2023
|
79.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1589 kcal
|
Fat: 24.82g | Prot: 42.42g | Carbs: 307.63g.
Breakfast: Bananas , Oak Farms Vitamin D Milk, Reese's Reese's Puffs Cereal. Lunch: Tangerines (Mandarin Oranges) , Knorr Hispanic Chicken Bouillon Cubes, 365 Organic Garbanzo Beans, Botan Calrose Rice. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirachka667's Weight History
|